There’s a complaining voice inside your head
telling you there’s something wrong
that you deserve more, that your life needs to change
charging your mind with anxiety
like a misanthropic man who keeps venting his spleen
and infects the whole room with his mood.
So you crave for more of what you lack
and yearn for less of what you have
hoping that some new arrangement of your life
will satisfy your inner voice
and alleviate your anxiety.
But nothing is wrong with your life
except those restless thoughts that try
to convince you that something’s wrong.
Nothing is wrong with your life
except the stories your ego tells you
about how your life should be.
Nothing is wrong with your life
except ideas of the future and the past
that take you away from the present.
How could there be anything wrong
when there is nothing but your experience of now?
Don’t pay attention to your thoughts
only to your experience.
And soon the complaining voice will slow down
and fall silent, leaving nothing
but your experience of now
which is neither wrong nor right
but simply true and real.