Life is easier than you think.
You don’t have to prove that you’re worthy of love.
You don’t have to suffer to show that you’re strong.
You don’t need strategies to find happiness
as if you’re fighting a major battle.
Life is simpler than you think.
You don’t need an incisive intellect
to decipher hidden patterns of meaning
to cut through layers of complexity
and arrive at the core of truth.
There are fewer problems than you think.
You don’t need to anxiously await the future
or return to the pain of the past.
You don’t have to work through your issues, one by one,
to clear some space for contentment.
There is less urgency than you think.
There’s no need to justify your birth
by filling every day with accomplishments
by setting goals and rushing to reach them
like a footballer who has to justify his selection
So why think at all?
Why let your mind stand between you and reality
like a bad interpreter, who distorts every meaning?
Happiness is your birthright, not a hard-won prize.
Truth lies in experience, not in thoughts and concepts.
Time isn’t running away from you –
it stretches all around you, wide open like space.
So bypass your mind – go straight to the source.
Open your awareness to the simple truth
of the isness and nowness of life.
All best wishes and blessings, Steve